Tip of the Day Tuesday: Stop Procrastinating!

Dear Sisters, As I was Pondering what tip I could share today, I visited my favorite Place to meditate: The treadmill. We are old friends and at one time, my commitment to exercising regularly helped me lose 35 pounds in 9 months. I even succeeded in keeping it off for a few years-by Keeping up …

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Feel Good Friday-Why are essential oils…essential?

  Dear Sisters, Today is a good day to 'feel good.' It marks the two year wedding anniversary of one of my son's and his lovely bride. It would have been the 66th wedding anniversary of my in-laws. My in-laws have returned to their heavenly home during the past year. I am sure that they …

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Tip of the Day Tuesday! Don’t ‘get bugged’ this Summer!

Dear Sisters, Since today is the first official day of Summer, I am starting what I 'intend' to be a series of regular posts three times/week. Tip of the day Tuesday, Wellness Wednesday and Feel Good Friday. My Purposes are to: Inform, share Natural alternatives (most of which will be plant-based) and Keep things simple. …

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