Tip of the Day Tuesday: Stop Procrastinating!

Dear Sisters,

As I was Pondering what tip I could share today, I visited my favorite Place to meditate: The treadmill. We are old friends and at one time, my commitment to exercising regularly helped me lose 35 pounds in 9 months. I even succeeded in keeping it off for a few years-by Keeping up with my ‘regular visits.’ 

What does this have to do with the subject of: Stop Procrastinating? 

One of the primary purposes that I created this website was to help YOU become: Proactive in Preventing disease and Improve your over-all health and well-being. 

Most people (including myself) ARE lazy! We are searching for a ‘magic Pill’ that will help us stay healthy and not encounter any diseases that could end our lives Pre-maturely.

Doctors no long claim that chemo and radiation will cure the disease. They do say that if their patients survive for 5 years-that they are cured. I have read and heard too many stories about and from people who were pronounced: No evidence of disease when they completed cancer treatments and had survived for at least 5 years only to experience a recurrence shortly after they ‘thought they were cured.’

My theory AND opinion is that the treatments did NOT cure the disease. More than likely, the patients that were involved changed their life-style and once they experienced the 5 year mark, they returned to the habits that caused their disease to happen in the first place. 

I thought I was doing pretty well for a few years after my breast cancer diagnosis. Most of my alternative remedies were working, BUT I was still experiencing a ‘few Negative’ and lingering side-effects from ‘the Pill’ that I took to Prevent recurrence. 

I was Introduced to essential oils by a dear sister three and a half years ago. I thought they were expensive and that I could not afford them. I suffered for three years BEFORE I became Pro-active and started researching essential oils and their benefits. 

They have Improved my over-all health and well-being in a reasonably short period of time. They are Inexpensive when you factor in the fact that they have multiple uses: 

The essential oil that I flavor my water with, (I have been drinking A LOT more water because it tastes Incredible!),  I also use as a toner on my face. No harsh chemicals and it works BETTER than the brand I have been using for several years.

The essential oil that I use in coconut oil as a moisturizer has been around for thousands of years and was one of the gifts given to the baby Jesus. I feel confident that it is Improving my quality of life. 

The essential oil that I use as a pain-reliever, I also use to clean and disinfect my counter-tops. It is also the primary ingredient in the cleaning products from Young Living.

The same oil that purifies the air in my home, I also use to help me relax and manage my stress and Improve my well-being.

Magic pills do NOT exist and will NOT improve your quality of life in the long-run. 

When we Stop Procrastinating and do the things we need to do: Keep eating a plant-based diet, exercise, manage our stress and add a few alternative remedies, like essential oils will our health and well-being: Improve!

For those of you who are looking to save money and would like to try essential oils, Young Living is offering a 10% discount until: Thursday, June 30th. 

10% off YL Essential oils through June 30 2016

                                To get yours today: go to:  http://tinyurl.com/h9gk3yh

STOP PROCRASTINATING and perhaps, you will discover the same ‘missing Puzzle Piece’ that did to help you Improve your quality of life.

Enjoy your day!

Chris

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Feel Good Friday-Why are essential oils…essential?

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Young Living Lavender Farm in Mona, Utah-April 20, 2016

 

Dear Sisters,

Today is a good day to ‘feel good.’ It marks the two year wedding anniversary of one of my son’s and his lovely bride. It would have been the 66th wedding anniversary of my in-laws. My in-laws have returned to their heavenly home during the past year. I am sure that they are celebrating a much better quality of life and love than they had here on earth. They are with the people that they love. 

While living a long life is something to be admired and appreciated, one of the things that breast cancer has taught me is that quality of life trumps quantity of life any day!

My health is more important to me than any earthly possession that I own. It is essential to my happiness in more ways than one.

Which brings me to the subject of…Essential Oils. What are they and why are they…essential not just to plants but to us?

I found the following definition on the Young Living website: 

Essential oils have also been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties.

Primarily extracted through careful steam distillation but also through cold pressing, the purest essential oils are far more powerful than the botanicals from which they were extracted. 

Modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. From cleansing and weight management to supporting every system of the body, essential oils and essential oil-infused supplements can provide the targeted solutions you need to restore balance and feel your best.

In other words: I believe that essential oils ARE essential to life itself!

I believe that God created the earth and everything that is in it. One of the first things he created was plants-The Garden of Eden comes to mind. I picture it as a beautiful place thriving with life and everything that men and women need to survive and thrive.

I started using essential oils from Young Living two weeks ago today. (I had been using one of their oils for a couple of months for one of my lingering health problems.)

I felt a huge difference within a few days. Within a week, a couple of my friends noticed that ‘something was different’ too in a positive way. 

As far as using essential oils to treat diseases, I have to quote from the founder of Young Living, Gary Young:  

We don’t talk about disease and we don’t treat and cure disease. We are about life-style and strengthening the body through nutrition and the power of essential oils. When we do this, the body will take care of itself. We are about self-improvement and living life to the fullest. Everyone is different and no two products are the same, therefore, no two people respond to the products the same way. By simply supporting and strengthening the body with a healthy lifestyle and proper nutrition, everyone can have his or her own individual experience without trying to narrow it down to a specific product for a problem.

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Me and Gary Young at the Mona, Utah Young Living Farm April 20. 2016

I KNOW that the essential oils has improved my quality of life like nothing else has during the last four years. I can’t imagine my life without them-or my family. They are essential!

Enjoy your day!

Chris

 

 

 

Tip of the Day Tuesday! Don’t ‘get bugged’ this Summer!

cicada May 2016
17 year cicada

Dear Sisters,

Since today is the first official day of Summer, I am starting what I ‘intend’ to be a series of regular posts three times/week. Tip of the day Tuesday, Wellness Wednesday and Feel Good Friday.

My Purposes are to: Inform, share Natural alternatives (most of which will be plant-based) and Keep things simple. I will only share what has been working for me because everybody’s body is different. 

Welcome to Summer! For most of us that live in the United States, that means longer day’s, warmer days and…INSECTS!

If you are like most people, you dread them! You also try to avoid putting harmful chemicals on your skin to keep them away! I will never purchase anything that has ingredients that I can not pronounce. I strive to do the same thing with whatever I eat as well.

Because of my passion for PREVENTING diseases (and any situation that might be uncomfortable), I have found a solution that is plant-based. Most of my closest friends also know that I have a black-belt in bargain-hunting, so whatever I use has to be economical too! Which is one of many reasons WHY I LOVE essential oils! (This meme mentions 21 uses. I will share more of them in future blog posts)-which is one of many reasons why I LOVE essential oils! Stay tuned dear sisters!

YL What can you do with a 15 ml bottle of essential oil

My personal favorite is for repelling insects is…Purification oil!

Purification for the outdoors meme

I put one drop on my wrist before my husband and I go for our evening walk or go outside to pull weeds and the bugs no longer bug me!

Purchase yours today!

To purchase your Purification oil at the retail price, type in the code: 3918018.

If you would like to save 24% off future orders and qualify for additional bonuses and free offers, contact me at: dearsisterchris@gmail.com

Enjoy your day!

Chris

Feel Good Friday! The Oily Edition!

Dear Sisters,

Extra! Extra! Read all about it! Today’s Feel Good Friday post is what I like to refer to as…The Oily Edition!

For those of you who have been following my blog, you KNOW that I am all about empowering women in all areas of their lives. You may also recall that I have been looking for a leader in a home-based business for a few months now.

I am very pleased to announce that I have found that leader and the home-based business that I have spent quite a bit of time searching for.

My Story as it pertains to Essential Oils and Reflections On P-I-N-K

A close friend of mine introduced me to essential oils at a home party a few years ago. It was about a year after my breast cancer diagnosis. I was impressed with her story and the story of a few of our friends.

At that time, I did not see how essential oils could benefit me and I had no desire to spend money on what I believed at that time were ‘over-priced solutions’ that did NOT fit in with my family’s budget.

Things change. Fast-forward to March of this year. With everything that I have been doing to improve my health, something was still missing. The only thing that I had not tried were essential oils. That is why I decided to contact my friend who had had the essential oil party. I was pretty sure that I was going to be joining her until I found out that she was not actively building her business. I took the next step: I started researching essential oils and discovered at least a dozen blog’s that were singing the praises of another essential oil company.

I liked what I saw and began searching for a leader within that company. Here is why I decided to join THAT Company:

P stands for Purity! This company is NOT an essential oil broker. This company over-see’s the entire process of making sure their oils meet the owner’s standards for purity in every way possible. They have their own farms!

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I stands for: Integrity. Integrity in growing, distilling, bottling, shipping and marketing. The owner puts his name on the label and for over two decades, people have come to appreciate his penchant for ethics.

N stands for: Networking. Networking is NOT the same thing as a ‘pyramid scheme.’ When I think of networking, I think of the cell phone companies that have the most cell-phone towers bringing you the best coverage when you purchase them. I think of ‘networking with like-minded’ individual’s and creating win-win’ solutions for everybody involved.

K stands for: Keeping it Simple. When most people see how easy something is to do that they used to think of as complicated actually is, they are more likely to give it a try. The individual that I joined in this company is very good at doing just that!

Make the THYME to join me for my very first Facebook Launch Party on Friday, June 10th from 8-10 p.m. EST. It is called: Introduction to Oils, Reflections On Pink: The Oily Edition.

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Please like or comment on this post if you would like to receive an invitation!

Enjoy your day!

Chris