Tip of the Day Tuesday: Stop Procrastinating!

Dear Sisters,

As I was Pondering what tip I could share today, I visited my favorite Place to meditate: The treadmill. We are old friends and at one time, my commitment to exercising regularly helped me lose 35 pounds in 9 months. I even succeeded in keeping it off for a few years-by Keeping up with my ‘regular visits.’ 

What does this have to do with the subject of: Stop Procrastinating? 

One of the primary purposes that I created this website was to help YOU become: Proactive in Preventing disease and Improve your over-all health and well-being. 

Most people (including myself) ARE lazy! We are searching for a ‘magic Pill’ that will help us stay healthy and not encounter any diseases that could end our lives Pre-maturely.

Doctors no long claim that chemo and radiation will cure the disease. They do say that if their patients survive for 5 years-that they are cured. I have read and heard too many stories about and from people who were pronounced: No evidence of disease when they completed cancer treatments and had survived for at least 5 years only to experience a recurrence shortly after they ‘thought they were cured.’

My theory AND opinion is that the treatments did NOT cure the disease. More than likely, the patients that were involved changed their life-style and once they experienced the 5 year mark, they returned to the habits that caused their disease to happen in the first place. 

I thought I was doing pretty well for a few years after my breast cancer diagnosis. Most of my alternative remedies were working, BUT I was still experiencing a ‘few Negative’ and lingering side-effects from ‘the Pill’ that I took to Prevent recurrence. 

I was Introduced to essential oils by a dear sister three and a half years ago. I thought they were expensive and that I could not afford them. I suffered for three years BEFORE I became Pro-active and started researching essential oils and their benefits. 

They have Improved my over-all health and well-being in a reasonably short period of time. They are Inexpensive when you factor in the fact that they have multiple uses: 

The essential oil that I flavor my water with, (I have been drinking A LOT more water because it tastes Incredible!),  I also use as a toner on my face. No harsh chemicals and it works BETTER than the brand I have been using for several years.

The essential oil that I use in coconut oil as a moisturizer has been around for thousands of years and was one of the gifts given to the baby Jesus. I feel confident that it is Improving my quality of life. 

The essential oil that I use as a pain-reliever, I also use to clean and disinfect my counter-tops. It is also the primary ingredient in the cleaning products from Young Living.

The same oil that purifies the air in my home, I also use to help me relax and manage my stress and Improve my well-being.

Magic pills do NOT exist and will NOT improve your quality of life in the long-run. 

When we Stop Procrastinating and do the things we need to do: Keep eating a plant-based diet, exercise, manage our stress and add a few alternative remedies, like essential oils will our health and well-being: Improve!

For those of you who are looking to save money and would like to try essential oils, Young Living is offering a 10% discount until: Thursday, June 30th. 

10% off YL Essential oils through June 30 2016

                                To get yours today: go to:  http://tinyurl.com/h9gk3yh

STOP PROCRASTINATING and perhaps, you will discover the same ‘missing Puzzle Piece’ that did to help you Improve your quality of life.

Enjoy your day!

Chris

Advertisements

Leadership: The Power of 3 and ESP

100_3467
100_3469
100_3008.JPG
 
Dear Sister,

Since today is St Patrick’s Day and most people are celebrating by being at parades and getting drunk-which is something that I don’t do, I decided to share some ‘reflections’ on Leadership and the power of 3 and ESP. ESP is an acronym. I usually use: PINK as an acronym, but today I wanted to take a break from that because ESP seemed more appropriate for what I want to accomplish.Besides the clover has 3 petals and I believe it is a beautiful illustration of the number 3. It also speaks to my religious beliefs and represents the Holy Trinity: The Father. The Son and The Holy Ghost. Three separate personages and one common purpose.

 

When you are writing a speech for Toastmasters, it is recommended that you break down your speech into three smaller points that support your main idea. The motto for Toastmasters International is: Where Leaders Are Made.

The main idea for this post is: Leadership. E stands for: Example. S stands for Sincerity and P stands for Pattern. The Power of 3 supports the Leader and their main purpose. In the Church of Jesus Christ of Latter-day Saints, our organizations have 1 President and 2 counselor’s. All of them work together.

My husband and I started researching home-based businesses many years ago. We have been involved in a few businesses…most of them with negative consequences. We had determined that we would NEVER get involved with another one. That is about to change.

I have had a few health challenges-breast cancer being one of them. I have experienced side-effects from taking a drug and most of the time I have been able to manage the side-effects with alternative remedies which, for the most part, have worked.

A close friend of mine introduced me to an alternative remedy three year’s ago that was helping her with a health challenge that we have in common, but I discarded it. I thought it would be a ‘no-brainer’ to get involved with that particular company and the person who introduced me to that remedy. 

I did NOT want to join a company based on what was working for my friend especially when she was not actively building her business. She was not setting an Example that I wanted to follow.

Add to that, I decided to do some research on the company that she is involved with. I did NOT like what I found out from numerous objective sources. I DID find a company that has the same kinds of products and has a reputation for having integrity. I was immediately sold on that company.

The next thing I did was begin searching for a Leader to join. That Leader had to have a system in place for marketing their product that contained: E.S.P. The Leader that I choose to join had to set an Example and not just try to sell me a product or on the company. (I am already sold on the company.) I know what I am capable of doing and what I won’t do from prior experience.

The Leader had to be: Sincere-sincerely interested in me! The Leader had to provide me with resources that would help me duplicate what they are doing to build their business without going broke. Their story had to speak to my soul. I had to feel peace when I heard their message. (I watched one youtube video today that accomplished that). When I contacted that person, they responded to my message very quickly. They are currently looking for a mentor for me that lives closer to me than they do.

I have watched several youtube videos and visited dozens of blogs during the last two weeks and I had narrowed my search down to a couple of individuals that I thought would be good Leaders for me to follow. Both of them spoke to different parts of me, but neither one of them spoke entirely to me until today.

The Leader had to have a Pattern in place that would plant one idea in my head when they were finished with their presentation. That idea was: I CAN DO THIS! I CAN duplicate what that Leader IS doing! I am a big believer in the K-I-S philosophy: Keep It Simple. That is a topic for another time.

Some of you may know that I do counted cross-stitch. I am self-taught. Cross-stitch Patterns provide instructions as well as a list of materials that you need to complete a project. Most counted cross-stitch projects contain three steps on HOW TO complete them: Make an ‘X’ and out line the picture when you are done. The ‘X’s need to be uniform and going in the same direction. One diagonal stitch going left to right and then cross over with the other stitch right to left and then out-line when you are done. It is very easy to duplicate this pattern.

If you were to see the completed cross-stitch project above, you would probably think: I CAN’T DO THIS! But since I posted the smaller picture, you would probably think: I CAN DO THIS!

For that reason, I will share the bigger picture very soon along with the name of the company and the product that I am VERY impressed with. I still have one more assignment to complete BEFORE I sign on the dotted line. That my dear sisters IS the Power of 3 and E.S.P.!

Enjoy your evening!
Chri